(1) Deadlift The deadlift is a strength training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the three powerlifting movements along with the squat and bench press, as well as a quintessential lift in strongmen. The all-time world record…

Welcome to Varindavan
Vrindavan is a holy town in Uttar Pradesh, northern India. The Hindu deity Krishna is said to have spent his childhood here. It’s home to temples, many dedicated to Krishna and his lover, the deity Radha. At Banke Bihari Temple, the curtain in front of Krishna’s statue is opened and closed every few minutes. At…